3292 1152
Shop 13, Mt Cotton Central Shopping Centre, 101 Valley Way, Mount Cotton QLD 4165
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ABOUT |
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Welcome to Inner Space Psychology. The psychology practice offers counselling to individuals and couples within the leafy location of Mount Cotton Central Shopping Centre in the Redlands Coast area, southeast of Brisbane.
Inner Space Psychology is the private practice of Psychologist, Amit Singh. Amit provides a confidential psychological therapy service to help men and women aged 16+ to learn how to better manage their anxiety, depression, drug & alcohol use, stress, anger, self-esteem & confidence, grief & loss, trauma & psychological injury, employment difficulties, life transitions and relationship issues. Amit’s aim is to improve your ability to cope and function better with everyday life. He does this by providing a relaxing therapy space where you can explore and learn how to change your thinking, feelings and behaviour. He takes an integrative approach to therapy incorporating Psychoanalysis and psychodynamic therapy; Cognitive-Behavioural Therapy (CBT); Acceptance and Commitment Therapy (ACT); Client-centered therapy; and Existential therapy. He is registered to practise with the Psychology Board of Australia and is an Associate Member of the Australian Psychological Society. His academic qualifications include a Bachelor of Psychological Science and a Postgraduate Diploma in Psychology. Amit is registered with Medicare to provide rebates; with WorkCover Queensland and the National Injury Insurance Scheme Queensland (NIISQ Agency) to provide psychological injury rehabilitation services; and with DVA and Open Arms to provide counselling to members of the ADF and Veterans. Amit also provides EAP counselling sessions to employees who can access the following EAP providers: Actevate, D’Accord, Eudoxia, PeopleSense, Prima, SMG and Veritas. |
COUPLES THERAPY
Amit also provides relationship and marriage counselling to couples using Gottman Method Couples Therapy. The Gottman Method is based on 40 years of psychological research designed to help couples learn new skills to strengthen their relationship, whether they’ve been together for months or decades.
Some of the skills you will have the opportunity to learn include:
How Does Gottman Method Couples Therapy Work?
Gottman Method Couples Therapy involves an Assessment Phase that is conducted over 4 sessions within a 2 week period followed by a Treatment Phase. The Assessment Phase is very important as it helps the Psychologist gain a thorough understanding of your presenting issues, along with both your individual history and your history as a couple. This in turn enables the Psychologist to know the specific areas to focus on to help you improve your relationship.
How Does The Assessment Phase Work?
The first session involves the two of you attending a 50 minute session together to outline the current issues along with some background about your relationship. After the first session is complete, you will be emailed a website link to complete a comprehensive and confidential online questionnaire called “The Gottman Relationship Checkup” developed by the Gottman Institute which you both complete separately at your own leisure. The results are then automatically emailed to Amit. This is followed up as soon as possible with individual 50 minute sessions with each of you separately. In the fourth session, we all meet back together for a 50 minute feedback and planning session to discuss the results of the assessment and questionnaire and plan the way forward with treatment. Amit will try to complete this whole process for couples within a week or two so that the treatment phase of the therapy can begin.
How Does the Treatment Phase Work?
The treatment phase is specially tailored to your individual needs as a couple . Amit does not follow a script with therapy but focuses on issues identified by the two of you and the issues identified during the assessment process. Treatment is about the two of you learning whole new ways of interacting, having conversations and resolving conflict. You will also learn about the behaviours you are doing that are predictive of divorce and relationship issues, and learn alternative ways of responding that will strengthen your bond and bring you closer to each other. Research demonstrates that intensity in treatment generally results in more rapid and more sustainable change particularly early in treatment. In the beginning, sessions are twice weekly or weekly, but after several treatment sessions, and when you feel your relationship is improving, appointments can be spaced further apart.
Fees
Each 50 minute session costs $220. When you call to book your first session, the Admin Team will ask you to book in for 4 sessions within a two-week period to secure your session times to conduct the Assessment Phase. Medicare does not provide rebates for Couples Therapy. If you have private health insurance, it is recommended you check with your insurer as you may be eligible for rebates.
Some of the skills you will have the opportunity to learn include:
- Keeping conflict discussions calm and constructive
- Breaking through and converting gridlocked conflict into compassionate dialogue
- Transforming inevitable relationship conflicts so you can build bridges between the two of you
- Repairing past hurts
- Strengthening your friendship and deepening your understanding of one another
- Deepening respect, affection and closeness to one another
- Enhancing your intimacy and sense of connectedness
- Unearthing the values and life purpose you share
- Creating shared meaning and making life dreams come true
- Strengthening and sustaining the gains in your relationship
How Does Gottman Method Couples Therapy Work?
Gottman Method Couples Therapy involves an Assessment Phase that is conducted over 4 sessions within a 2 week period followed by a Treatment Phase. The Assessment Phase is very important as it helps the Psychologist gain a thorough understanding of your presenting issues, along with both your individual history and your history as a couple. This in turn enables the Psychologist to know the specific areas to focus on to help you improve your relationship.
How Does The Assessment Phase Work?
The first session involves the two of you attending a 50 minute session together to outline the current issues along with some background about your relationship. After the first session is complete, you will be emailed a website link to complete a comprehensive and confidential online questionnaire called “The Gottman Relationship Checkup” developed by the Gottman Institute which you both complete separately at your own leisure. The results are then automatically emailed to Amit. This is followed up as soon as possible with individual 50 minute sessions with each of you separately. In the fourth session, we all meet back together for a 50 minute feedback and planning session to discuss the results of the assessment and questionnaire and plan the way forward with treatment. Amit will try to complete this whole process for couples within a week or two so that the treatment phase of the therapy can begin.
How Does the Treatment Phase Work?
The treatment phase is specially tailored to your individual needs as a couple . Amit does not follow a script with therapy but focuses on issues identified by the two of you and the issues identified during the assessment process. Treatment is about the two of you learning whole new ways of interacting, having conversations and resolving conflict. You will also learn about the behaviours you are doing that are predictive of divorce and relationship issues, and learn alternative ways of responding that will strengthen your bond and bring you closer to each other. Research demonstrates that intensity in treatment generally results in more rapid and more sustainable change particularly early in treatment. In the beginning, sessions are twice weekly or weekly, but after several treatment sessions, and when you feel your relationship is improving, appointments can be spaced further apart.
Fees
Each 50 minute session costs $220. When you call to book your first session, the Admin Team will ask you to book in for 4 sessions within a two-week period to secure your session times to conduct the Assessment Phase. Medicare does not provide rebates for Couples Therapy. If you have private health insurance, it is recommended you check with your insurer as you may be eligible for rebates.
FEES/BOOK ONLINE
Weekday Therapy Session (with Medicare Rebate) |
Weekday Therapy Session (Private Full Fee) |
Saturday Therapy Session (with Medicare Rebate) |
Saturday Therapy Session (Private Full Fee) |
Couples Therapy Session |
82.55 |
170 |
102.55 |
190 |
220 |
Out of pocket cost per 50 minute session |
Out of pocket cost per 50 minute session |
Out of pocket cost per 50 minute session |
Out of pocket cost per 50 minute session |
Out of pocket cost per 50 minute session |
$170 fee - $87.45 rebate=$82.55 |
This fee is for those who would like to see a Psychologist without a GP referral |
$190 fee - $87.45 rebate=$102.55 |
This fee is for those who would like to see a Psychologist without a GP referral |
Private Health Rebates maybe available. Check with your insurer. |
GP Mental Health Care Plan (MHCP) required for rebate |
GP referral not required |
GP Mental Health Care Plan (MHCP) required for rebate |
GP referral not required |
Medicare does not give rebates for Couples Therapy |
CONTACT
Fax: 3059 0043 |
LOCATION
To find our practice easily please refer to the centre directory below. The green arrow pointing to “Psychologist” is where we are.
Public Transport: There are 2 bus stops located nearby which are serviced by buses on TransLink Route 282.
Bus Stop Location 1: Valley Way near Hardwood Dr, Mount Cotton
Bus Stop Location 2: Valley Way near Seeana Dr, Mount Cotton
Public Transport: There are 2 bus stops located nearby which are serviced by buses on TransLink Route 282.
Bus Stop Location 1: Valley Way near Hardwood Dr, Mount Cotton
Bus Stop Location 2: Valley Way near Seeana Dr, Mount Cotton
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